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Nutrition Facts

Serving Size 1 (103g)

Recipe makes 5 servings

Calories 404
Calories from Fat 66 (16%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 2.3g 11%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 18mg 0%
Potassium 193mg 5%
Total Carbohydrate 75.7g 25%
Dietary Fiber 4.9g 19%
Sugars 0.5g
Protein 9.1g 18%

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Norwegian Flat Bread

Recipe #132117 | 25 min | 5 min prep | add private note

By: Bec
Aug 2, 2005

From a Norwegian Recipes book of mine.

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    Mix corn meal, flour, and lard together and add enough cold water to hold together like a pie crust.
  2. 2
    Roll out very thin with grooven rolling pin and bake slowly on an ungreased electric griddle, or in a moderate oven, 325 to 350 degrees.
  3. 3
    Watch closely. When it begins to get a light golden brown, turn and bake on other side.
  4. 4
    Let dry out completely before putting into a container. Keep in a dry place.

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