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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (333g) Recipe makes 4 servings |
||
| Calories 1184 | ||
| Calories from Fat 862 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 95.9g | 147% | |
| Saturated Fat 47.3g | 236% | |
| Monounsaturated Fat 33.8g | ||
| Polyunsaturated Fat 8.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 274mg | 91% | |
| Sodium 2248mg | 93% | |
| Potassium 830mg | 23% | |
| Total Carbohydrate 40.9g | 13% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 1.5g | ||
| Protein 42.4g | 84% | |
SERVES 4 -6
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From: Sydney Mike
On Jun 22, 2008
This was my first time working on a trout recipe, & probably the first time tasting trout since I was a kid, so this was a real experience for me! I did cut the recipe in half & used 4 fillets, then followed the directions right on down (Well, I did toast the almonds!) & had a WONDERFUL dinner treat! Thanks for the great recipe! [Made & reviewed while on tour in Canada with Zaar's World Tour 4]
From: chefwally
On Jun 20, 2006
I was lucky enough to have a buddy who brought me fresh trout and I cooked them up using this recipe. He is a true fisherman and he raved about them. The crisp texure of the almonds added a nice touch.
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