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Nutrition Facts

Serving Size 1 (247g)

Recipe makes 4 servings

Calories 454
Calories from Fat 314 (69%)
Amount Per Serving %DV
Total Fat 35.0g 53%
Saturated Fat 12.4g 62%
Monounsaturated Fat 17.4g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 136mg 45%
Sodium 593mg 24%
Potassium 671mg 19%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0.4g 1%
Sugars 1.0g
Protein 29.2g 58%

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Northwest Grilled Dungeness Crab

Recipe #342452 | 1¼ hours | 1 hour prep | add private note
I Cook Therefore I Am

By: I Cook Therefore I Am
Dec 9, 2008

From the Costco recipe magazine. Posted for safe keeping.

SERVES 4 , 4 servings (change servings and units)

Ingredients

Directions

  1. 1
    Preheat grill to medium high.
  2. 2
    Melt butter with olive oil, garlic, and lemon juice and grated peel.
  3. 3
    Toss crab in the butter mixture to coat and place it on the grill away from the flame.
  4. 4
    Toss vegetables in the butter mixture and season to taste with salt and pepper; place vegetables on the grill.
  5. 5
    Cook the crab for 4 minutes and turn over, burshing with the butter mixture.
  6. 6
    Turn the vegetables over and cook until the crab is heated through and the vegetables are tender crisp.
  7. 7
    Arrange the vegetables on a platter.
  8. 8
    Toss the herbs in the remaining butter mixture and add the crab; toss to coat.
  9. 9
    Arrange the crab over the vegetables and pour the remaning butter mixture over the platter, serve with crusty bread.

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