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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 4 servings |
||
| Calories 538 | ||
| Calories from Fat 293 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 16.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 701mg | 29% | |
| Potassium 568mg | 16% | |
| Total Carbohydrate 28.9g | 9% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 16.1g | ||
| Protein 34.9g | 69% | |
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From: Pam-I-Am
On Feb 13, 2006
An outstanding chicken salad! More for eating with bread than on bread. I liked the mandarine oranges in it....haven't had that before in chicken salad. I also like the crunch of the walnuts. I used light mao which made this a super healthy lunch! Thanks Martini Guy.
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