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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (89g) Recipe makes 4 servings The following items or measurements are not included below: Maggi 2-minute noodles |
||
| Calories 157 | ||
| Calories from Fat 98 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 326mg | 108% | |
| Sodium 241mg | 10% | |
| Potassium 151mg | 4% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.6g | ||
| Protein 12.2g | 24% | |
Peanut Butter Protein Pancake With Blueberry Vanilla Topping
From: Jen T
On Feb 28, 2009
Made this for an easy Saturday night meal to have with sauted mushrooms & tomatoes. Made as listed except for cooking top in oven instead of flipping. I will be taking this recipe away on holiday to impress my relatives LOL
A real keeper for me
From: Perfect Pixie
On Jan 13, 2007
we had some noodles sent over from nz, and we had so many that they needed to be used up,(about 20 packets). so i saw this recipe and fed it to mummy and daddy (as i have a wheat intolerance, sadly i could not try it) but it smelt delicious and we added the sachet as suggested. thanks for posting, miss pixie x x x
From: Jewelies
On Jun 7, 2006
This is exactally how Dave cooks his omelette. Once every couple of weeks we have a big clean out of the fridge using this as a base recipe and throwing in whatever needs using up as an extra. I always include the flavour sachet in the omelette as well as some curry powder and love to top with tomatoe. Rather than flipping we usually cook ours on the stove top and then move over to under the grill (broiler) doing this a couple of time until cooked through. Thanks for posting Adele - this is yummy and a family favourite
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