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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (74g) Recipe makes 8 servings The following items or measurements are not included below: Splenda granular 1/2 cup pasteurized liquid egg-whites |
||
| Calories 69 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 313mg | 13% | |
| Potassium 92mg | 2% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 0.1g | ||
| Protein 3.2g | 6% | |
SERVES 8
From: Mia #3
On Nov 17, 2009
This receipe sounds great, I have not given it a try as of yet thats why I'm only giving 4 stars, but it does sound wonderful, as I'm a Diabetic, will let you know how it turned out, but wanted to thank you right now for sharing your receipe. I just love pumkin!!!
From: AllForHim
On Nov 25, 2007
I can't wait to try this! I stocked up on lots of pumpkin since it went on sale. haha, and I love how indept you went in the discription.
From: Chef #594489
On Nov 24, 2007
I made this for myself and was pleasantly surprised at how sweet and delicious it was! I don't have access to fat-free cheese in New Zealand, but substituted the lowest fat I could find. Thanks for sharing! I've bookmarked all your recipes.
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