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Nutrition Facts

Serving Size 1 (36g)

Recipe makes 6 servings

The following items or measurements are not included below:

Egg Beaters egg substitute

Calories 54
Calories from Fat 1 (1%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 96mg 2%
Total Carbohydrate 11.8g 3%
Dietary Fiber 0.7g 2%
Sugars 0.2g
Protein 1.4g 2%

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No-Grate No-Fat Baked Potato Latkes

Recipe #152609 | 35 min | 15 min prep | add private note

By: lewyn
Jan 20, 2006

A recipe for latkes that doesn't involve the hassle of grating or the fat required by recipes with lots of oil and eggs.

SERVES 6 , 6 1-2 in. latkes (change servings and units)

Ingredients

Directions

  1. 1
    Start by baking potato, for example by putting in microwave for 5 minutes. (Or, alternatively, put in crockpot for several hours).
  2. 2
    Then cut up potato.
  3. 3
    Then add 2 oz. of flour and 2 oz. of egg beaters, mixing them with the potato into a kind of paste. If you want the mix to be a bit less bland cut up an onion and add a few bits of onions. Let everything sit for 5 or 10 minutes.
  4. 4
    Then spoon up bits of the mix, and pan-fry for 5-15 minutes.

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