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Nutrition Facts

Serving Size 1 cups 834g

Recipe makes 1 1/4 cups)

Calories 710
Calories from Fat 4 (0%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 450mg 18%
Potassium 2792mg 79%
Total Carbohydrate 166.4g 55%
Dietary Fiber 24.7g 98%
Sugars 34.5g
Protein 13.0g 25%

how is this calculated?

No-Fat Sweet Potato Dressing

Recipe #3350 | add private note

By: Dancer^
Oct 14, 1999

1 1/4 cups (change servings and units)

Ingredients

Directions

  1. 1
    Process potatoes in juicer: strain through a fine-mesh strainer.
  2. 2
    Let juice stand 2 hours to collect starch at bottom of container.
  3. 3
    Pour juice into saucepan, being careful to leave starch behind in cont ainer.
  4. 4
    Simmer juice until thickened.
  5. 5
    It will have reduced down to about 1 cup.
  6. 6
    Remove from heat; stir in remaining ingredients.
  7. 7
    Let stand 5 minutes; strain.

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