1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 4 servings |
||
| Calories 128 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 64mg | 2% | |
| Potassium 418mg | 11% | |
| Total Carbohydrate 31.4g | 10% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 24.4g | ||
| Protein 2.9g | 5% | |
people who like this recipe also like:
Now don't go "EEEWWW!!" before you try this!
By: ThatBobbieGirl
My Mama's Weird Eggplant (Aubergine)
By: Miraklegirl
Calorie Wise Curried Cauliflower
By: Bergy
By: LoveBakedIn
By: Kimke
No Fat Carrot Raisin Salad
By: Kasha
Aug 6, 2003
Very light, tasty summer salad. I like to eat it for breakfast.
SERVES 4
Ingredients
- 1/2 cup nonfat yogurt
- 1 1/2 tablespoons honey
- 1 tablespoon lemon juice
- 1/4 teaspoon cinnamon
- 2 cups carrots, shredded
- 1/2 cup raisins
- 1/4 cup crushed pineapple, drained
Directions
1
Combine yogurt, honey, cinnamon and lemon juice to make dressing.2
Add the rest of the ingredients.3
Chill at least 15 minutes.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Breakfast
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Technique > No Cook
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Kimcooking
On Apr 4, 2009
I really enjoyed this and like another reviewer I am not a fan of raw carrots. The other flavors take care of that. This may be one of those recipes where the more you have it, you develop a taste for a healthy ingredient like raw carrots. I put just a few chopped walnuts on top. I will have this often. Thank you.
From: zaar junkie
On Apr 22, 2008
I thought this recipe was okay. I've never had carrot raisin salad before, so I can't comment on how this compares to the full fat version. I doubled this recipe and that might have been my problem, but am finding it has a really strong cinnamon flavor and just find it be a weird mix of sweet flavors between the raisins and pineapple and the nonfat yogurt. Sorry to say but I won't be making this again.
From: Ducky
On May 25, 2006
Great, refreshing change of pace for carrots. We thought the flavors worked well in this and that it would be great in the summertime. I used vanilla yogurt and cut up pineapple rings.
From: coolbeans
On Apr 30, 2008
really quick and easy to make, and its the best carrot salad I've ever had!
Recipe Collections
Showing 1-3 of 21 collections
Explore All-
Crab Salad
(189 Recipes)View Top 3 -
Seafood Salad
(1673 Recipes)View Top 3 -
Tuna Salad
(495 Recipes)View Top 3 -
Asian Salad
(1604 Recipes)View Top 3 -
Broccoli Salad
(510 Recipes)View Top 3 -
Mushroom Salad
(201 Recipes)View Top 3 -
Italian Salad
(552 Recipes)View Top 3 -
Low-Fat Salad Dressing
(104 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved