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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 bars 29g Recipe makes 24 bars) |
||
| Calories 115 | ||
| Calories from Fat 28 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 53mg | 2% | |
| Potassium 100mg | 2% | |
| Total Carbohydrate 20.4g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 8.9g | ||
| Protein 2.7g | 5% | |
Seared Salmon with Balsamic Glaze
Grilled Salmon with Morel Vinaigrette
Salmon Quesadillas with Sun-Dried Tomatoes
From: Ransomed by Fire
On Oct 17, 2009
I, personally, didn't like these all that well. (Then again, it could have been because my Rice Krispies were quite stale.) I guess I'm just too spoiled by the recipes that contain butter or margarine and are baked. So, after trying a bite or two of these, I crumbled them back up, added some margarine, and baked them for 30 minutes, taking tips from another recipe. I will say, once they were baked, I REALLY liked the taste of these ingredients, with the addition of margarine. So, I will probably keep your ingredient list as my default to use with the modifications I made. Thanks!
From: Michelle S.
On Oct 2, 2009
Wow! These are so good and so easy, I am wondering just why I haven't done this before? I did add about 1/4 cup mini chocolate chips. My husband thinks I am a the bomb for making these! Thank you for sharing this easy and remarkable little recipe. LOVE IT!
From: Miss Annie
On Aug 26, 2003
These bars are easy to make and taste good. They even freeze well. I made them exactly as directed in the recipe, but the next time I make them I will omit the brown sugar. DH needs to cut down on the sugar and I think the corn syrup will make it sweet enough for us. Excellent recipe! Thanks for sharing.
From: Chef #186272
On Feb 3, 2006
These are just great granola bars. I've made them about a dozen times now and went through withdrawal earlier this week when I didn't have the ingredients to make them. I cut the rice crispies to two cups and add 1/3 cup of wheat bran to up the fiber content. With 1/3 cup of chopped pecans and 1 cup of chocolate chips, they taste like chocolate chip cookies. There are so many good things to add. When I know I'm adding too much, the mixture does get a little dry. So, I add about a tablespoon of honey to the sugar mixture. Thanks for the great recipe. I think I'll be making these forever!
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