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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 6 servings

Calories 690
Calories from Fat 351 (50%)
Amount Per Serving %DV
Total Fat 39.0g 60%
Saturated Fat 15.5g 77%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 157mg 52%
Sodium 1192mg 49%
Potassium 944mg 26%
Total Carbohydrate 33.5g 11%
Dietary Fiber 3.4g 13%
Sugars 11.9g
Protein 44.1g 88%

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Niku Jaga (Japanese Beef Stew in the Crock Pot)

Recipe #42722 | ½ day | 5 min prep | add private note
~*Miss Diggy*~

By: ~*Miss Diggy*~
Oct 8, 2002

Delicious anytime!!! Serve with sticky rice for a hearty meal! This isn't your ordinary "stew", and it is supposed to be runny. Lots of broth! Enjoy!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Put all into crock pot and cook on low 10-12 hours or on high 4-6 hours.
  2. 2
    Stir before serving.

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Featured Reviews for This Recipe

From: phizzywater

On Nov 16, 2009

This is easy to make and quite tasty. I used a grass-fed chuck roast and it came out great. I also added a little bit of Napa cabbage around 2 hours before the end, which was a nice addition.

0 people found this review helpful

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  • From: adventurouscook

    On Oct 12, 2009

    It was enjoyable but I wanted it to have a little more taste. We ate it all though! I think it's really worth it to buy the better meat.

    0 people found this review helpful

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  • From: C Chatwin

    On Feb 16, 2004

    My Japanese "daughter", Tsukasa, prepared Niku Jaga on occasion when our family hosted her as an exchange student many years ago. I'd almost forgotten until I ran across Diggy's recipe. Niku means "meat" and jaga means "potatoes" in Japanese. When prepared according to the recipe, Niku Jaga is an authentic staple from the Japanese family table. I think if you take the words Japanese "Stew" too literally, you lose something wonderfully and uniquely Japanese about the quality of the dish. Unlike American stew, Niku Jaga is traditionally brothy in texture, much like that of Gyu Don (translation: "beef bowl"), a similar Japanse dish. Thanks for bringing back a flood of happy memories, Diggy! Btw, Tsukasa quartered her onions; cut her potatoes into halfs, quartering each half; and cut her carrots into halfs lengthwise, then across into thirds; the way her mother taught her. This makes the dish appear just as hearty as it truly is.

    17 people found this review helpful

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    From: Evie*

    On Nov 27, 2002

    Tasty casserole, the sweetness of the sugar gave this dish a nice flavour. I didnt use as much water as was stated as it was getting quite 'liquidy' (used 1/2 cup water) and one hour prior to finishing I thickened with some cornflour and water mixed together. I used cross cut blade steak. Thanks for a lovely family meal.

    4 people found this review helpful

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  • Read all 35 reviews

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