1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (394g) Recipe makes 6 servings |
||
| Calories 690 | ||
| Calories from Fat 351 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.0g | 60% | |
| Saturated Fat 15.5g | 77% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 157mg | 52% | |
| Sodium 1192mg | 49% | |
| Potassium 944mg | 26% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 11.9g | ||
| Protein 44.1g | 88% | |
SERVES 6
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: phizzywater
On Nov 16, 2009
This is easy to make and quite tasty. I used a grass-fed chuck roast and it came out great. I also added a little bit of Napa cabbage around 2 hours before the end, which was a nice addition.
From: adventurouscook
On Oct 12, 2009
It was enjoyable but I wanted it to have a little more taste. We ate it all though! I think it's really worth it to buy the better meat.
From: C Chatwin
On Feb 16, 2004
My Japanese "daughter", Tsukasa, prepared Niku Jaga on occasion when our family hosted her as an exchange student many years ago. I'd almost forgotten until I ran across Diggy's recipe. Niku means "meat" and jaga means "potatoes" in Japanese. When prepared according to the recipe, Niku Jaga is an authentic staple from the Japanese family table. I think if you take the words Japanese "Stew" too literally, you lose something wonderfully and uniquely Japanese about the quality of the dish. Unlike American stew, Niku Jaga is traditionally brothy in texture, much like that of Gyu Don (translation: "beef bowl"), a similar Japanse dish. Thanks for bringing back a flood of happy memories, Diggy! Btw, Tsukasa quartered her onions; cut her potatoes into halfs, quartering each half; and cut her carrots into halfs lengthwise, then across into thirds; the way her mother taught her. This makes the dish appear just as hearty as it truly is.
From: Evie*
On Nov 27, 2002
Tasty casserole, the sweetness of the sugar gave this dish a nice flavour. I didnt use as much water as was stated as it was getting quite 'liquidy' (used 1/2 cup water) and one hour prior to finishing I thickened with some cornflour and water mixed together. I used cross cut blade steak. Thanks for a lovely family meal.
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