No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 lbs 644g Recipe makes 2 lbs) |
||
| Calories 626 | ||
| Calories from Fat 177 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 263mg | 87% | |
| Sodium 1480mg | 61% | |
| Potassium 1814mg | 51% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 0.9g | ||
| Protein 102.4g | 204% | |
From: Husnah
On Jun 10, 2009
This is a good attempt at making SUYA, a northern Nigerian meat relish. This can also be made with lamp cops(Taste much better). The classical suya is made with 'kulikuli' powder; a locally made roasted peanut cake in which most of the peanut oil is removed. Suya can be served with jollof rice, fresh chopped tomatoes and onions or just eaten with a cold drink in summer.
Showing 1-3 of 19 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved