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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 10 servings

Calories 163
Calories from Fat 57 (35%)
Amount Per Serving %DV
Total Fat 6.4g 9%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 562mg 23%
Potassium 282mg 8%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.2g 0%
Sugars 2.4g
Protein 19.2g 38%

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Newfoundland Lobster Salad

Recipe #172706 | 6¼ hours | 15 min prep | add private note

By: Cynna
Jun 15, 2006

A Newfoundland variation on the seafood mayo salad. Divine. Posted for ZWT II '06

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Cut lobster into bite size pieces and toss with above ingredients.
  2. 2
    Refrigerate for 6 hours or overnight for best flavor.
  3. 3
    Serve on lettuce leaves.

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