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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cod cakes 114g Recipe makes 10 Cod cakes) |
||
| Calories 206 | ||
| Calories from Fat 112 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 223mg | 9% | |
| Potassium 363mg | 10% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.1g | ||
| Protein 11.3g | 22% | |
Newfoundland Cod Cakes
By: Bergy
Aug 30, 2001
A dear "Newfie" friend used to make these for me and I love them. Cut back on the oil in the skillet for a skinny version. To be really authentic serve these cod cakes with baked beans. You may use left over mashed potatoes but they will produce a softer pattie. Just boil your potatoes and mash them with nothing added.
10 Cod cakes
Ingredients
- 1 small onion, chopped
- 8 sprigs parsley, chopped
- 2 cups potatoes, mashed
- 2 eggs, beaten
- 3 tablespoons butter, melted
- 1 lb cod, steamed until flakey
- 3/4 cup seasoned bread crumbs
- 1/3 cup lite olive oil
- salt and pepper
Directions
1
Mix potatoes, onion, parsley,butter & eggs.2
Stir until thoroughly mixed.3
Add cod, breaking it apart with a fork, mix well.4
Shape mixture into 3" patties.5
Coat with seasoned crumbs.6
In a skillet fry the patties in the oil, 4-5 minutes each side until they are golden brown.
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- Course > Lunch/Snacks
- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Cod
- Main Ingredient > Vegetables > Potatoes
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > Canadian > Atlantic
- Preparation > Time to Make > < 30 mins
- Preparation > Equipment > Stove Top
- Preparation > Number of Servings
Featured Reviews for This Recipe
From: gwynn
On Nov 7, 2009
These were just fantastic! Loved the seasoned breadcrumbs. It just made them so tasty. They were so nice and crispy. Will be making these from now on. Thanks for posting such a lovely recipe.
From: Chef #1336012
On Oct 6, 2009
Have also made these using sweet potatoes with red pepper and corn added to the mix! Any fish works great including Salmon. The girlfriend enjoys here with imitation crab. We have about 20lbs of bluegill in our freezer and this recipe is perfect for using some up.
From: Laylagirl
On Sep 23, 2002
These cod cakes were just wonderful. I followed your recipe exactly and the cakes had a nice crisp coating. Very tender on the inside. I served with cole slaw and baked beans actually. Cheers to the Newfie's. Thanks Bergy.
From: Ocean~Ivy
On Jun 30, 2002
This is INCREDIBLE! My mother,who is not a fish fan,had to have some of this,it was sooo good! I served it with homehade "chips" and it was perfect! No question,this will become a regular meal in our home! Very pleased! Thanks for sharing! 8)
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