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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (528g) Recipe makes 8 servings The following items or measurements are not included below: 1 large ham bone red pepper pods |
||
| Calories 615 | ||
| Calories from Fat 90 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1786mg | 74% | |
| Potassium 2087mg | 59% | |
| Total Carbohydrate 76.4g | 25% | |
| Dietary Fiber 18.1g | 72% | |
| Sugars 4.5g | ||
| Protein 55.7g | 111% | |
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From: Executive Chef Erin Finegan
On Jul 25, 2008
I followed the recipe, but used canned kidney beans rather than dry (time constraint) and adjusted the prep time/work...recipe worked wonderfully. The dish looked and tasted as good as any that I had eaten in New Orleans several times just a few weeks ago. Thanks and Kudos!
From: Pam-I-Am
On Jan 15, 2006
Having a ham bone leftover from Christmas, I chose this recipe to make. I halved it so we wouldn't be eating beans and rice for the next 2 months..lol. Even making half, it makes quite a lot. I followed the recipe exactly except for the pickled pork. That just doesn't appeal to me, but I'm sure it could add to the recipe. The cooking instructions were great, I had no problems. I liked it but still prefer another recipe I've made in the past. Thanks for posting.
From: kit in NO
On Apr 8, 2004
As a native New Orleanean, I make this dish all the time (as did those several generations before me). My only suggestions would be to add 1 cup of chopped celery and substitute marjoram for the basil. It truly makes our Mondays special around here.
From: sugarpea
On Apr 7, 2004
Beyond a doubt the best red beans and ham I have ever made or tasted! I substituted 6 thin slices of bacon for the salt pork but otherwise followed the recipe. I took the suggestion and made this the night before. The next morning I sacrificed a few of the beans on top in order to remove the coagulated fat. I was surprised at how little fat there was. This is definitely not the typical New Orleans hot and spicey red beans and rice. It's mildly flavored and should be a big hit with kids. I've made a note to double the "heat" next time. An outstanding recipe. Thank you soooo much, Rev. Roy.
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