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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (646g) Recipe makes 6 servings |
||
| Calories 447 | ||
| Calories from Fat 160 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 265mg | 11% | |
| Potassium 1300mg | 37% | |
| Total Carbohydrate 42.5g | 14% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 8.2g | ||
| Protein 30.8g | 61% | |
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Ingredients
- 1 1/2-2 lbs ground beef
- 3 cloves chopped garlic
- 1 large onion, chopped
- 1 large potato, peeled & chopped in bite size pieces
- 1 (15 ounce) can pinto beans, drained and rinsed
- 1 (15 ounce) can Italian-style stewed tomatoes
- 3 (4 ounce) cans chopped green chilies
- 6-8 cups water (add to your own personal liking for thickness of soups)
- salt and pepper (keep tasting to adjust)
Directions
1
In large pot brown meat with onion, drain.2
Add all other ingredients and stir well.3
Bring to a boil then simmer for 45 minutes to 1 hour (or until potato is fork tender).4
You must keep tasting this to get the salt and pepper right.5
Fabulous with cornbread!
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Browse similar recipes by category
- Course > Main Dish > Stews
- Main Ingredient > Meat > Beef > Ground Beef
- Main Ingredient > Beans
- Cuisine > North American > United States > Southwestern
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Occasion > Everyday
Featured Reviews for This Recipe
From: Margie Brock
On Aug 29, 2004
Very much enjoyed this one. Added a minced chipotle for a little zing. Thank you! Margie
From: Barb Gertz
On Feb 18, 2006
Delicious, great recipe easy to make. I did cut the size of the recipe down for the 2 of us. Making the recipe as stated using 1/2 pound ground turkey & 1/2 pound ground beef the 1 onion, 3 cloves garlic, we love garlic, 1 meduim potato, 1 can pinto beans 1 can Italian style stewed tomatoes. 1 1/2 cans greens chiles.I put the other 1/2 can chilies in the cornbread that I made to serve with the stew. Thank you for posting this yummy easy to make recipe.
From: scarletscorpion
On Sep 18, 2005
This is really good! Very similar to other stews I make, but I had never combined potatoes and beans. Silly me! I did make one substitution: I didn't have Italian-style tomatoes, so I used Rotel.
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