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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (443g) Recipe makes 4 servings |
||
| Calories 283 | ||
| Calories from Fat 79 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 543mg | 22% | |
| Potassium 632mg | 18% | |
| Total Carbohydrate 16.6g | 5% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.2g | ||
| Protein 32.2g | 64% | |
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From: That girl Mel
On Dec 9, 2008
This was wonderful! I've been making posole for 20 years and I always make it with green chile but after having a red version at a restaraunt, I decided to go red! This was just what I was looking for only I added about 10 dried chiles for a lot more taste and a little more spice! Thanks Jerry!
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