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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 16 servings |
||
| Calories 81 | ||
| Calories from Fat 24 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 87mg | 3% | |
| Potassium 192mg | 5% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 1.4g | ||
| Protein 4.3g | 8% | |
SERVES 16 , 8 cups
From: Canadian_in_the_Bay
On Aug 23, 2009
I have been looking for a recipe that was both healthy and matched restaurant-quality Mexican beans--I have officially found it. Thanks for posting! I used olive oil and low sodium chicken broth.
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