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Nutrition Facts

Serving Size 1 (830g)

Recipe makes 4 servings

Calories 716
Calories from Fat 420 (58%)
Amount Per Serving %DV
Total Fat 46.8g 71%
Saturated Fat 17.4g 86%
Monounsaturated Fat 17.6g
Polyunsaturated Fat 8.1g
Trans Fat 0.0g
Cholesterol 190mg 63%
Sodium 2919mg 121%
Potassium 1241mg 35%
Total Carbohydrate 32.3g 10%
Dietary Fiber 6.0g 23%
Sugars 6.2g
Protein 41.3g 82%

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New Brunswick Chicken Fricot

Recipe #310016 | 1¾ hours | 10 min prep | add private note
puppitypup

By: puppitypup
Jun 18, 2008

I found this on the Celebrate Canada website, posted for ZWT. I haven't made it yet so the servings are a guess. The amount of salt seems excessive to me.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In large saucepan, fry chicken in butter over medium heat for 30 minutes. Add salt and pepper.
  2. 2
    Meanwhile, prepare vegetables. Add onion and continue to cook for 10 minutes.
  3. 3
    Add boiling water and savory and simmer for 20 minutes or until chicken is tender.
  4. 4
    Remove chicken pieces from pot and allow to cool.
  5. 5
    Bring stock to a boil and add vegetables. Reduce heat and simmer for 20 minutes.
  6. 6
    Meanwhile remove chicken meat from bones. Add chicken meat to vegetables and stock and simmer 20 minutes or longer.

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