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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 6 servings |
||
| Calories 558 | ||
| Calories from Fat 237 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 104mg | 34% | |
| Sodium 1344mg | 56% | |
| Potassium 782mg | 22% | |
| Total Carbohydrate 42.0g | 14% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 7.2g | ||
| Protein 37.5g | 75% | |
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From: FB4082
On Nov 3, 2008
Wonderful recipe! Yes, i made a few changes to satisfy my own pantry. Like many other readers, i used frozen veggies (16 oz), and cooked them in the microwave for 8 minutes first. Added a can of milk to the soup mixture to replace the can juices, and threw in some roasted red peppers from a jar i had in the fridge. Fast, easy, versatile and YUMMY!
From: merrilife
On Aug 14, 2008
This was a very good recipe for my two toddlers. I used garlic and herb flavored frozen veggies since I din't have any canned, and it turned out well. I think it might be a bit bland if I had not added the extra flavor. I also needed to cook it for an additional 7-8 minutes to get it to be cooked through. Great recipe for kids!
From: ~Nimz~
On Sep 14, 2005
This was so easy to put together. I used a bottom crust that turned out very soggy, not done at all. Next time I'm going to try baking the bottom crust first before adding the chicken mixture. I will also use frozen mixed veggies because I think the juice from the can veggies left a bit of an after taste. I'll also add additional spices to spice it up a tad. All in all we enjoyed this tonight. I wish I had my camera with me because it presents very well. It makes a lot. Thanks TXBluebonnet for a really nice recipe.
From: Jaime in Winnipeg
On Apr 8, 2005
This was really good. I used dried minced onion and paprika in place of the pepper as my husband won't eat either fresh/cooked. I also used frozen mixed veggies in place of canned and added some water to them. It turned out really well.
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