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Nutrition Facts

Serving Size 1 (507g)

Recipe makes 1 servings

Calories 154
Calories from Fat 5 (3%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 836mg 23%
Total Carbohydrate 38.9g 12%
Dietary Fiber 3.9g 15%
Sugars 11.8g
Protein 2.8g 5%

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By: Dreamer in Ontario

Negative Calorie Smoothie

Recipe #284685 | 4 min | 2 min prep | add private note
(2) RATE IT NOW Print Recipe

By: Kalea
Feb 6, 2008

this smoothie actually takes more calories to digest then to burn! so enjoy!

SERVES 1 , 1 drink (change servings and units)

Ingredients

Directions

  1. 1
    Put everything in a blender and blend!(make sure to use the extra juice from grapefruit because that is the only liquid for the drink).

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Featured Reviews for This Recipe

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From: Sydney Mike

On Aug 21, 2008

I doubled this recipe then used frozen strawberries but left out the ice! Also added a tablespoon of honey to cut down on the tartness of the grapefruit! It was a nice tasting smoothie, though not something that hit me over the head! [Tagged, made & reviewed in Healthy Choices ABC cooking game]

0 people found this review helpful

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    From: vigilant20

    On Oct 2, 2008

    I made this with frozen strawberries and loved it. Has a nice tang and thick consistency.

    1 person found this review helpful

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