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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (513g) Recipe makes 6 servings The following items or measurements are not included below: 1 dash salt & pepper |
||
| Calories 613 | ||
| Calories from Fat 179 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 177mg | 59% | |
| Sodium 214mg | 8% | |
| Potassium 994mg | 28% | |
| Total Carbohydrate 101.4g | 33% | |
| Dietary Fiber 8.2g | 32% | |
| Sugars 34.5g | ||
| Protein 19.7g | 39% | |
From: Get 'r Done Yankees
On Jun 10, 2007
I've eaten many baked corn recipes over the years but this one has to be the best recipe yet!
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