My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (1086g)

Recipe makes 4 servings

Calories 864
Calories from Fat 354 (40%)
Amount Per Serving %DV
Total Fat 39.4g 60%
Saturated Fat 6.4g 32%
Monounsaturated Fat 11.8g
Polyunsaturated Fat 18.0g
Trans Fat 0.1g
Cholesterol 299mg 99%
Sodium 1501mg 62%
Potassium 2034mg 58%
Total Carbohydrate 52.7g 17%
Dietary Fiber 6.9g 27%
Sugars 16.9g
Protein 75.0g 150%

detailed view...

how is this calculated?

Nana's Chicken Seafood Gumbo Courtesy the Neelys

Recipe #332002 | 3¼ hours | 20 min prep | add private note
Luvs 2 Cook

By: Luvs 2 Cook
Oct 20, 2008

Show: Down Home with the NeelysEpisode: Pass It On I saw this today and it looked YUMMY! I plan to try it this week. I think I'll add more garlic and a few re pepper flakes. I also don't see why frozen cut okra or canned fire roasted tomatoes can't be used. I will also use low sodium chicken stock to cut the sodium.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a heavy Dutch oven, heat oil. Add the flour and stir and cook until the mixture darkens to a brown color, about the shade of peanut butter.
  2. 2
    Add the celery, onion, green bell pepper and garlic and saute until tender.
  3. 3
    Whisk in chicken stock, add the ketchup, chopped tomato, and okra.
  4. 4
    Let simmer for 2 1/2 hours.
  5. 5
    About 10 minutes before serving time add cooked chicken, crabmeat and shrimp and simmer.
  6. 6
    Add lemon juice, hot sauce and Worcestershire.
  7. 7
    Serve over rice.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Seafood Gumbo

Emeril's Country File Gumbo

Gumbo

Shrimp Gumbo

Nana's Chicken Seafood Gumbo

Browse similar recipes by category

Featured Reviews for This Recipe

From: nicdel85

On Nov 1, 2008

This recipe is like a foundation upon which you can build. Now when I made it the gumbo was flavorful, but lacked a certain umph! Sometimes when you get a recipe its not the full recipe (can't give away all of your family secrets), so you have to adapt it to suit your tastes. I added extra seasoning: 1/4 tsp of Cayenne pepper 1 Bay Leaf 1/2 Tsp of Thyme 2 celery stalks instead of one I fried the Okra aka Gumbo (cuts down on the slime) 2 tsps of Creole Seasoning or Seasoned Salt

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved