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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (35g) Recipe makes 50 servings |
||
| Calories 80 | ||
| Calories from Fat 43 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 110mg | 4% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.2g | ||
| Protein 1.7g | 3% | |
SERVES 50
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: MarshHen
On Aug 21, 2009
O.K., I tried this only because I just happened to have everything on hand and needed a last minute dip and wanted something different... other than the usual onion or ranch dip for a last minute get together DH and I were invited to. This was a big, big hit! I did mash most of the beans. leaving only so many whole for a little texture, and I did stop at the store and buy Triscuit crackers as suggested. I received many requests for the recipe. It's a keeper!
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