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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (654g) Recipe makes 2 servings The following items or measurements are not included below: clam base |
||
| Calories 926 | ||
| Calories from Fat 531 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 59.1g | 90% | |
| Saturated Fat 35.1g | 175% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 311mg | 103% | |
| Sodium 585mg | 24% | |
| Potassium 1881mg | 53% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 3.1g | ||
| Protein 49.8g | 99% | |
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From: bobo3039
On Jan 31, 2008
Nicely flavored chowder. I used low fat milk rather than cream in an effort to lighten things up a bit. Even with the milk, it was still good (though I know the cream would have been better). The clam base I used was really quite salty and I think I would use less of that next time.
From: pattikay in L.A.
On Jan 16, 2007
Your years of chowder making paid off HeidiSue! We loved this. My store didn't have clam base, so I used the "better than bouillon" brand, but used a blend of chicken and vegetable. I also wimped out on all the heavy cream and used 2/3 cream and 1/3 skim milk - it was still nice and creamy. Next time I think I'll add another potato and maybe some celery. Thanks for sharing your recipe!
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