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Nutrition Facts
Serving Size 1 (274g) Recipe makes 4 servings
Calories 394
Calories from Fat 65		(16%)
Amount Per Serving		%DV
	Total Fat 7.3g	11%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 2.9g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 209mg		69%
Sodium 138mg		5%
Potassium 377mg		10%
Total Carbohydrate 48.9g		16%
	Dietary Fiber 1.6g	6%
	Sugars 2.2g
Protein 30.7g		61%
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Ashrei

My Schnitzel Recipe, (Or Fried Chicken Tenders)

Recipe #306371 | 25 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Ashrei
May 30, 2008

B"H This recipe makes an awesome crunchy fried chicken tender. Everyone raves about how good this schnitzel is. It's just a modification of the recipe my mother used for fried chicken, but using matzo meal instead of flour. I make several pounds at a time and freeze it for later use. It freezes well and is great hot or cold!

SERVES 4 -6 , 8 -10 pieces (change servings and units)

Ingredients

3 fresh boneless skinless chicken breasts
2 cups matzo meal
1 tablespoon lawry's garlic salt
1 teaspoon coarse black pepper
3 eggs, beaten
1/4 cup non-dairy coffee creamer or soymilk or rice milk
oil (for frying)

Directions

1
Rinse chicken breast in cold water.
2
Pound to 1/4" thickness with flat side of meat tenderizer.
3
Slice chicken into strips or nuggets.
4
In a medium sized, flat bottomed dish, combine matzo meal, garlic salt and pepper. Mix well.
5
In a separate flat bottomed dish, combine beaten eggs and creamer, or soy milk, or rice milk. Mix well.
6
Heat oil in a deep fryer or skillet until the surface shimmers, about medium high.
7
Dip chicken strips one at a time into egg and milk mixture. Then dip the egg soaked strip into the matzo meal mixture to coat.
8
DIP THE STRIP A SECOND TIME into the egg mixture and once again into the matzo meal to coat.
9
Put the strips carefully into the hot oil and fry until golden brown, about 6-8 minutes. If using a skillet turn strips half way through.
10
Drain on paper towels.