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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 6 servings The following items or measurements are not included below: no-boil lasagna noodles alfredo sauce 3 cups chicken Italian cheese blend |
||
| Calories 29 | ||
| Calories from Fat 5 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 356mg | 14% | |
| Potassium 342mg | 9% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.2g | ||
| Protein 3.3g | 6% | |
SERVES 6 -8
From: Izzblizz
On Apr 15, 2008
This was very good! I didn't have any ricotta or cottage cheese, so was looking for a white lasagna dish without those to use up some ground chicken.
This worked out great. I did substitute the chicken breasts with some ground chicken breast, and just sauteed a fresh red pepper with the chicken since didn't have any roasted red peppers (and didn't feel like going through the roasting, peeling process).
I also threw in a little bit of minced garlic and Italian spice blend while the chicken was browning.
It turned out a little bit salty, but I think that was the ready-made refrigerated alfredo sauce I used (Buitolli brand ... first time I have used that, so I think that is where any saltiness came from, since there wasn't any added salt . I usually just make my own alfredo sauce, but had some in my refrigerator from a good sale).
I also covered it with foil for the first thirty minutes because I think it would have browned too much without the foil. Browning for just the last 10-15 minutes uncovered worked fine.
Thanks for the recipe! My bf HATES ground chicken, but he ate this
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