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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 8 servings |
||
| Calories 329 | ||
| Calories from Fat 109 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 667mg | 27% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 4.8g | ||
| Protein 18.5g | 36% | |
Roasted Broccoli W Lemon Garlic & Toasted Pine Nuts
By: ms_bold
By: Sharlene~W
By: PaulaG
By: Lainey6605
Baja Black Beans, Corn and Rice
By: Barb Gertz
2 (6 ounce) cans light chunk tuna in water, drained
From: Chef of 5
On May 26, 2009
Ok, I wasn't sure about this salad when I first tasted it after it was first tossed together. All I could taste was the cider vinegar. But I put it in the fridge overnight and the next day all the flavors had melded and I could not taste the cider vinegar anymore and it was quite tasty! I really liked the addition of the pickle in there with the tuna. I have never added that to a tuna pasta salad before and I was pleasantly surprised. All I had was dill relish as well, so I put in one heaping tbsp of that in with about a tsp of sugar into the mayo mixture. I would also suggest making sure you use frozen peas. I had to use canned because that was all I had and I didn't like the look or flavor of the canned. I think the frozen would have tasted and looked much much better. I used regular mayo as I did not have light. This was a very good tuna pasta salad! And I am very picky about my tuna! Thanks for posting Nimz!
From: mommyoffour
On May 8, 2009
this is a good pasta salad. I made this for DH's work and they devoured it. I like the fact that all the ingredients are in my pantry at any given moment for those last minutes ideas. Thank you for shoring your recipe.
From: windywood
On Aug 6, 2005
I love this! I love the crunch of the celery and the sweetness of the peas. I omitted onions. Sometimes I substitute diced sweet pickles for the relish and dill just for something different. Wonderful summer meal.
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