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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (277g) Recipe makes 4 servings |
||
| Calories 360 | ||
| Calories from Fat 112 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 133mg | 44% | |
| Sodium 1026mg | 42% | |
| Potassium 798mg | 22% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 10.9g | ||
| Protein 36.8g | 73% | |
From: Hissy Hussy
On Nov 13, 2009
Wow! Used slices of fresh mozzarella - otherwise followed recipe exactly. Quick and delicious, thank you for sharing.
From: cali chef
On Nov 11, 2009
Yum yum yum! My boyfriend and I had this for dinner last night with some buttery green beans and some "Own Garlic Bread" (found on Recipezaar). It was a fabulous meal! We have tried almost every chicken parm recipe on this site and yours is by far the best! It was VERY moist and cooked up nicely. We didn't flatten the chicken and it was still on the table in 20 mins flat. The only suggestion I would make is to heat up some alfredo sauce in a small saucepan and serve that on top of the chicken if you prefer the two sauces over just the red. I do, and I think it complements the dish much more than just the red sauce! Thanks for a fabulous recipe! We LOVED it and will be making this much more!
From: Shari2
On Apr 22, 2002
This is very easy and the chicken is moist. Even my very picky daughter liked it. I will be making this again.
From: Jennifer Wood
On Mar 18, 2003
This is a great way to prepare chicken! It is so easy and so good. I couldn't believe how tender the chicken was. I flattened the chicken breasts before breading them. I served the chicken with noodles and a salad.
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