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Nutrition Facts
Serving Size 1 (412g) Recipe makes 3 servings
Calories 484
Calories from Fat 224		(46%)
Amount Per Serving		%DV
	Total Fat 25.0g	38%
	Saturated Fat 8.8g	44%
	Monounsaturated Fat 9.0g
	Polyunsaturated Fat 4.8g
	Trans Fat 0.2g
Cholesterol 119mg		39%
Sodium 1105mg		46%
Potassium 1132mg		32%
Total Carbohydrate 22.2g		7%
	Dietary Fiber 1.5g	5%
	Sugars 16.9g
Protein 41.5g		82%
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My Chicken

Recipe #174403 | 55 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Cuthieruthie
Jun 22, 2006

Seen on wol. (Ingredient amounts are a bit up to yourself how much you want to use. The jar of Marinara sauce is a regular sized jar. Cheese depends on how much cheese you like.

SERVES 3 (change servings and units)

Ingredients

3 chicken breasts
500 g marinara sauce, chunky veg dolmio
12 cherry tomatoes, on vine
100 g fresh mozzarella cheese

Directions

1
Trim any bits off the chicken, and pat dry.
2
Flour them lightly, and brown on each side in some olive oil on the pan.
3
Transfer to a large-ish ovenproof dish.
4
Chop about half of the tomatoes in halves. Plonk around the chicken, then pour the pasta sauce over the top.
5
Break the vine bits on the rest of the tomatoes, so that they're in bunches of 2 or 3.
6
Extract cheese from baggies. Break up roughly, and use most to cover the chicken, with a few dots on the "just sauce" bits for good measure.
7
Place the bunches of tomatoes in the dish, and pour a little drizzle of olive oil on top.
8
Cover dish loosely with tinfoil
9
Stick in oven at 180 degrees for about 30 mins, remove tinfoil, and leave for another 10-15 minutes so that the cheese melts nicely.
10
(It doesn't have to brown though). Allow to sit uncovered for 5 mins before attempting to dish up.