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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (749g) Recipe makes 3 servings |
||
| Calories 719 | ||
| Calories from Fat 315 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.1g | 53% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 17.0g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 132mg | 44% | |
| Sodium 746mg | 31% | |
| Potassium 1922mg | 54% | |
| Total Carbohydrate 43.9g | 14% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 20.0g | ||
| Protein 45.6g | 91% | |
SERVES 3 -4
From: JustJanS
On May 4, 2004
This was good, like you promised it would be, but I would have enjoyed the addition of some herbs (maybe fresh thyme or marjoram, then parsley to finish). I think the onions could have been browned and added at a later stage, as they almost disintergrated with the long slow cooking needed for that cut of meat. Don't get me wrong though, it was just what we wanted on a wintery night. We ate this with mashed potatoes and steamed green veggies. We drank the rest of the bottle
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