My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (303g)

Recipe makes 5 servings

The following items or measurements are not included below:

2 black cardamom pods

2 green cardamoms

Calories 1074
Calories from Fat 522 (48%)
Amount Per Serving %DV
Total Fat 58.1g 89%
Saturated Fat 15.9g 79%
Monounsaturated Fat 24.6g
Polyunsaturated Fat 13.5g
Trans Fat 0.0g
Cholesterol 144mg 48%
Sodium 132mg 5%
Potassium 801mg 22%
Total Carbohydrate 88.9g 29%
Dietary Fiber 5.5g 21%
Sugars 1.5g
Protein 47.7g 95%

detailed view...

how is this calculated?

Mutton Yakhni Pulao

Recipe #354847 | 2 hours | 30 min prep | add private note

By: Chef #1163419
Feb 9, 2009

Mutton Yakhni Pulao (Pakistani Dish)

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    Gently wash and soak the rice in water. Set aside.
  2. 2
    Cook the mutton with the red chilli, ginger, fennel seeds, black and green cardamoms, coriander seeds and salt in a pressure cooker, adding eight cups of water. Cook till tender, about 20 minutes.
  3. 3
    Remove all the spices and strain the stock.
  4. 4
    The stock should measure six (6) cups. Add water if the stock is not sufficient. Set aside.
  5. 5
    Keep the mutton pieces separately.
  6. 6
    In a heavy bottomed vessel, heat the oil, and add the bay leaf and cinnamon and sliced onions and fry till onions are light brown.
  7. 7
    Add the mutton and fry for a few minutes.
  8. 8
    Add the stock.
  9. 9
    Stir in the rice gently, ensuring that it does not break.
  10. 10
    Cover and bring the stock to a boil over high heat, then simmer till the rice gets cooked.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved