Mustard Cranberry Chicken Breasts

Ingredients

• 1 lb boneless skinless chicken breast
• 1/2 cup flour
• salt and pepper
• 1 tablespoon butter
• 1 tablespoon lite olive oil or vegetable oil
• 2/3 cup white wine
• 2/3 cup chicken broth
• 3 tablespoons Dijon mustard
• 1 1/2 teaspoons cornstarch
• 1 1/2 tablespoons water
• 1/2 cup craisins (Dried sweetened cranberries)
• 1/4 cup sliced green onion (Green part only)

Directions

1. 1

   Slice chicken breasts lenghtwise into 1" strips.

2. 2

   Lightly toss chicken pieces with flour.

3. 3

   Sprinkle lightly with salt& pepper.

4. 4

   Heat the butter and oil in a large frying pan.

5. 5

   Add the chicken and cook about 2 minutes, turning once until the chicken is golden brown on each side and cooked through.

6. 6

   Remove to a platter and keep warm.

7. 7

   Add wine, mustard,and chicken broth to the pan and scrape up all the brown bits.

8. 8

   Combine water and cornstarch mix until smooth.

9. 9

   Add cornstarch to the fry pan, stirring until mixed inches.

10. 10

    Add cranberries, boil 1-2 min until thickened.

11. 11

    Stir in green onion tops and cook 1 minute.

12. 12

    Pour sauce over chicken and serve.