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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (942g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 bunch spring onions |
||
| Calories 825 | ||
| Calories from Fat 309 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.4g | 52% | |
| Saturated Fat 15.0g | 74% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 1465mg | 61% | |
| Potassium 1989mg | 56% | |
| Total Carbohydrate 31.3g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4.7g | ||
| Protein 62.0g | 124% | |
SERVES 4 -6
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From: Thymestudio
On Jul 10, 2004
Wow, just had a fantastic lunch! This recipe was perfect for a light summer lunch, made with fresh tomatoes and herbs from the garden. I used a sweet purple onion and served over pasta. Highly recommend!
From: Pets'R'us
On Apr 19, 2004
We love mussels and enjoyed this very much!! Made sure there was enough bread for the juices and was glad I did!! I did add a chopped green chili pepper at step 5...thanks for posting Donna!
From: Charmy
On Apr 25, 2009
Made this yesterday for my BF and he liked it!!!For the herbs i used parsley and dill.Served this over pasta.Will do again Thanks!!
From: Peter J
On Aug 9, 2008
This was great! For the herbs I used some parsely and dill and went with a relatively coarse dice on the onion and tomatoes so I could scoop up plenty of the yummy sauce along with the mussels. Leftover sauce was great mopped up with a large crusty roll.
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