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Nutrition Facts

Serving Size 1 (873g)

Recipe makes 2 servings

Calories 606
Calories from Fat 158 (26%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 3.0g 15%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 1901mg 79%
Potassium 2182mg 62%
Total Carbohydrate 31.7g 10%
Dietary Fiber 3.7g 14%
Sugars 7.6g
Protein 57.3g 114%

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Mussels With Tomato Wine Broth

Recipe #339944 | 20 min | 10 min prep | add private note
dicentra

By: dicentra
Nov 27, 2008

Cooking Light.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large skillet over medium heat.
  2. 2
    Add garlic and crushed red pepper, and cook 1 minute, stirring constantly.
  3. 3
    Add wine; simmer 3 minutes. Add tomato, salt, and black pepper; cook 1 minute.
  4. 4
    Add mussels; cover and cook 4 minutes or until shells open. Remove from heat; discard any unopened shells. Stir in arugula; serve immediately.

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Featured Reviews for This Recipe

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From: MarraMamba

On Jan 11, 2009

what a wonderful mussel dish. It took me back to the shores of italy. I did leave out teh arugula, as much as I love Obama i won't eat it even for him :D

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