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Nutrition Facts

Serving Size 1 (382g)

Recipe makes 2 servings

Calories 384
Calories from Fat 161 (42%)
Amount Per Serving %DV
Total Fat 18.0g 27%
Saturated Fat 8.5g 42%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 898mg 37%
Potassium 1059mg 30%
Total Carbohydrate 14.3g 4%
Dietary Fiber 0.7g 2%
Sugars 1.8g
Protein 34.5g 69%

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Mussels Italiano

Recipe #57542 | 1 hour | 45 min prep | add private note
CountryLady

By: CountryLady
Apr 1, 2003

This is another recipe from my Italian sister in law. Its good with Italian crusty bread to mop up the broth. Prep time includes soaking. Based on some queries from other chefs, I'm expanding the directions to include more information about buying, storing and cleaning mussels.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    When you bring your mussels home from the market, discard any that are chipped, broken or otherwise damaged; discard any mussel that is open.
  2. 2
    If you are not using right away, cover with damp paper towels in a container that can be tightly closed and store in the refrigerator.
  3. 3
    Just before cooking, wash the mussels in several changes of cold water.
  4. 4
    Using a small knife or a dry towel, remove the beards by pulling out towards the hinged side of the mussel.
  5. 5
    To remove any remaining sand, soak mussels for about 30 minutes in cold water containing a handful of salt and a handful of flour.
  6. 6
    Take each mussel from the bowl and using a firm brush, remove any barnacles before placing into another bowl of clear water.
  7. 7
    Melt butter in a medium sized pot; saute onions til clear.
  8. 8
    Add garlic& stir for another minute.
  9. 9
    Add tomato, oregano, salt& pepper and cook until tomato is soft.
  10. 10
    Add wine& bring to a slow boil.
  11. 11
    Dry the mussels with a clean towel, place into pot, cover & steam for 4 minutes; remove the lid & stir the mussels.
  12. 12
    At this point, most of the mussels should be open; replace the lid and steam for another 2 - 4 minutes.
  13. 13
    Discard any that don't open.
  14. 14
    Divide into serving bowls& cover with broth.
  15. 15
    If you increase the serving size for this recipe, don't add too many mussels to the pot at once or stack them on top of each other as it will make it difficult for the mussels to open due to the weight.

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Featured Reviews for This Recipe

From: Chef #962353

On Sep 12, 2009

Great recipe for those new to cooking mussels. .Will use this recipe again! Thank you!

0 people found this review helpful

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    From: Wild Thyme Flour

    On Apr 24, 2009

    made these for my DH and he loved them as much as my usual recipe. I used olive oil instead of butter and doubled the sauce ingredients. Oh and finished it with a sprinkling of fresh parsley. Thanks

    1 person found this review helpful

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  • From: bobo3039

    On Aug 14, 2005

    Very easy and very good. I made the recipe as written, but next time would add another clove of garlic (just because I like garlic).

    4 people found this review helpful

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  • From: Chef Bob 44

    On Nov 5, 2004

    I thought my recipe for mussles was great but this is really yummy. Double the sauce for dipping

    3 people found this review helpful

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  • Read all 23 reviews

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