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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (97g) Recipe makes 2 servings |
||
| Calories 240 | ||
| Calories from Fat 210 | (87%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.3g | 35% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 242mg | 10% | |
| Potassium 282mg | 8% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.2g | ||
| Protein 6.6g | 13% | |
Ingredients
- 6 flat mushrooms
- 1/3 cup baby spinach
- 1/4 cup Stilton cheese
- 1/8 cup walnut pieces
- 1 tablespoon fresh thyme
- 2 tablespoons olive oil
Directions
1
Wash and remove stalks from mushrooms.2
Place tops down on a baking sheet.3
Top with spinach, stilton, walnuts and thyme.4
Drizzle with olive oil and bake in a hot oven for 10-12 minutes.
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- Dietary > Low in... > Reduced Carbs
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