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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 tablespoon balsamic vinegar

Calories 430
Calories from Fat 216 (50%)
Amount Per Serving %DV
Total Fat 24.1g 37%
Saturated Fat 3.9g 19%
Monounsaturated Fat 15.8g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 439mg 18%
Potassium 781mg 22%
Total Carbohydrate 45.5g 15%
Dietary Fiber 7.0g 27%
Sugars 3.6g
Protein 11.9g 23%

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Mushroom and Avocado Toast

Recipe #138734 | 20 min | 20 min prep | add private note
Chef Kate

By: Chef Kate
Sep 24, 2005

An "extra-fancy toastie" from Canberra Chef Rob Oliver.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large pan and saute onions.
  2. 2
    Add garlic and mushrooms and cook until mushrooms have wilted, but are not mushy.
  3. 3
    Add the diced avocado, season with salt and pepper and remove from heat as soon as avocado is warmed.
  4. 4
    Meanwhile, grill the baguette slices on both sides.
  5. 5
    Place toast onto plate and top with cooked mushrooms.
  6. 6
    Drizzle with a small amount of olive oil and balsamic vinegar.
  7. 7
    Top with grated parmesan and chopped tarragon.
  8. 8
    Serve warm.

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Featured Reviews for This Recipe

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From: BigNanc

On Feb 20, 2007

This was excellent and itt had lots of flavor. I didn't have any tarragon and substituted basil which worked well. Also I added the olive oil and balsamic vinegar to pan and mixed slightly. Great recipe!

0 people found this review helpful

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    From: Ginny Sue

    On Dec 28, 2006

    Very good flavor! I used 1/2 pound mushrooms and a whole small avocado. I did not add olive oil and balsamic vinegar to the top, because it didn't seem to need it. This makes enough for 16-20 baguette slices, not 4.

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    From: MarraMamba

    On Feb 20, 2008

    delicious, easy and wonderful. Great to have with a drink or as a light lunch.

    1 person found this review helpful

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  • From: Chef on weekends :¬)

    On Jan 21, 2007

    Very nice, quick, easy meal to prepare. I'm not a 100% sure I would add the tarragon next time. This recipe, as posted, definitely makes more than 4 servings, it's more like 8 rather than 4. All in all, a good meal.

    1 person found this review helpful

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  • Read all 11 reviews

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