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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 4 servings |
||
| Calories 187 | ||
| Calories from Fat 91 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 605mg | 25% | |
| Potassium 499mg | 14% | |
| Total Carbohydrate 18.0g | 6% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 5.3g | ||
| Protein 8.6g | 17% | |
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From: LuxyLyx
On May 13, 2008
Excellent! Of course I used substitutes however. I nixed the salt, used olive oil and smart balance butter instead of the regular butter and left out the breadcrumbs on top. Also *gasp!* I added a bit of ground sirloin. I would definitely make again maybe with some marinara sauce or with a zucchini. Thanks for this recipe!
From: dianegrapegrower
On Sep 23, 2007
I am not a fan of eggplant, but liked this recipe. I omitted the breadcrumb topping, but otherwise made per the recipe. Didn't bother putting back in the shells either, just baked in a casserole dish. Thanks for a good vege side!
From: sara60
On Feb 14, 2007
i love this recipe!!! I've always been a great fan of eggplant but have never managed to make it well-this recipe was PERFECT for a novice like me...thanks for sharing!!
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