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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1267g) Recipe makes 2 servings The following items or measurements are not included below: 1/4 cup goat cheese |
||
| Calories 631 | ||
| Calories from Fat 311 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.6g | 53% | |
| Saturated Fat 10.2g | 51% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 856mg | 285% | |
| Sodium 2576mg | 107% | |
| Potassium 4992mg | 142% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 18.6g | 74% | |
| Sugars 10.8g | ||
| Protein 49.6g | 99% | |
SERVES 2
Chicken With Tarragon, Garlic & Olives
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: Muffin Goddess
On Jun 20, 2008
I made this today to take to work for dinner — loved it! For all the eggs in it, it was far less eggy than I was expecting, but full of spinach (which I was perfectly happy with). I wasn't sure what a bunch of spinach was, so I just used about 5 handfulls of washed baby spinach leaves. I'll have to try this with some tomato in it next time, just because I love tomato and spinach together. My only issue was that the recipe is a teensy bit disjointed in the directions — in hindsight, I would have dealt with the mushrooms first since they take the longest. While the mushrooms cook, the spinach and onion could be cooked. I didn't have a smaller oven-proof skillet, so I just used the skillet with the onions in it and made one big frittata instead of two smaller ones (which I put in the oven for the full 7 minutes). I'll definitely be making this one again. Thanks for posting! Made for ZWT4
From: sassafrasnanc
On Jun 15, 2008
Delicious! My neighbor came over and gobbled up almost the whole thing before I could get a piece. I added basil and sundried tomatoes and a few button mushrooms that needed to be cooked. Used olive oil instead of corn oil. I also used a basil and sundried tomato goat cheese that had a wonderful flavor and sprinkled a tad of grated mozzarella on top just because I had it on hand. Also, I only had a bag of cleaned spinach so I did not use 4 bunches. ZWT4
From: ~Nimz~
On Apr 26, 2009
This was excellent. I sauteed my onions and mushrooms together then added the spinach and cooked that for a few minutes then added in the eggs. I made the two batches together in one pan. This would serve 6 in my family. I think next time I'll add some additional seasonings as others have done. Thanks Made for Holiday tag game
From: Kitchen Witch Steph
On Jul 8, 2008
Cleaning out the fridge and this fit the bill. I used regular button mushrooms instead of portabella. Garlic and herb goat cheese (more than 1/4 cup) and some sun-dried tomatoes, only one bag of spinach. Sauteed the spinach with the mushrooms and onions in olive oil. Very nice flavors. I would definitely make this one again. Loving these frittata recipes on the tour. Thanks for sharing. Made for ZWT4.
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