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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 8 servings The following items or measurements are not included below: 2 teaspoons italian seasoning |
||
| Calories 289 | ||
| Calories from Fat 193 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 630mg | 26% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 18.6g | 6% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 3.6g | ||
| Protein 8.4g | 16% | |
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: cylee
On Nov 15, 2008
If these freeze as well as you say, you have become my HERO! : ) These are so delicious....I'm attempting to not gain weight as I prepare for holiday party, but I can't stop eating these. Only thing I did different was to use slightly more parsley (to use up what I had!)..and I added a couple of shreds of swiss on top near end of baking time. Thanks SO much for this recipe, can't wait to serve at my annual holiday bash!!!
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