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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 6 servings |
||
| Calories 691 | ||
| Calories from Fat 52 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 817mg | 34% | |
| Potassium 576mg | 16% | |
| Total Carbohydrate 141.6g | 47% | |
| Dietary Fiber 8.0g | 32% | |
| Sugars 4.5g | ||
| Protein 15.4g | 30% | |
From: Jeff Serra
On Sep 19, 2006
Very good and so much lower in fat than the original! My family really enjoyed our asian style dinner...
From: BrotherAdso
On Apr 5, 2006
Made this twice, once according to your recipe, once with some substitutions. Overall, this is an excellent base, and the original is excellent only in its simplicity. Adding spicier szechuan seasonings, broccoli, and egg whites gives the dish far more flair and texture, but your original recipe is still excellent for suggesting the correct way to stirfry rice and mushrooms with the right flavors!
From: Jenny Sanders
On Feb 2, 2004
I cut this in half, and it made a good side-dish for four of us. Wow, it was delicious! I used a few more white mushrooms than called for, otherwise I followed the recipe exactly. This has a lovely balance of flavours; not too fancy to be a side dish, but I could - and will - eat it as a meal in itself. This will certainly go into the "make again" file.
From: PinkCherryBlossom
On Jan 20, 2007
I really enjoyed this! The only change I made was to cut the serving size down to 1 (not recommended) I was slightly too salty but not so bad I couldn't eat it. This is a keeper and will be tampered with many times in the future!
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