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Nutrition Facts
Serving Size 1 (278g) Recipe makes 4 servings
Calories 316
Calories from Fat 183		(58%)
Amount Per Serving		%DV
	Total Fat 20.4g	31%
	Saturated Fat 9.1g	45%
	Monounsaturated Fat 7.0g
	Polyunsaturated Fat 2.9g
	Trans Fat 0.0g
Cholesterol 193mg		64%
Sodium 525mg		21%
Potassium 626mg		17%
Total Carbohydrate 17.3g		5%
	Dietary Fiber 4.0g	16%
	Sugars 7.0g
Protein 17.5g		35%
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Mum's Baked Cauliflower

Recipe #324093 | 55 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: SueVM
Sep 9, 2008

When my mother (who was actually my paternal grand-mother) passed away in the 80's I found a few books of hers that none of my siblings wanted and to my delight I found a number of loose pages in an old gardening book of her recipes that I remember as a child. Here's one of them.

SERVES 4 (change servings and units)

Ingredients

1 head cauliflower
3 hard-boiled eggs, sliced
4 ounces sharp cheddar cheese, grated
1/2 pint white sauce (Bechamel)
1/2 cup white breadcrumb (stale bread is best, to cover)
1 teaspoon paprika

Directions

1
Cook the cauliflower in boiling salted water until just tender. Divide into small florets after draining.
2
Put a layer of florets in the bottom of a deep oven proof dish, then a layer of the sliced egg, cheese and white sauce.
3
Repeat until all the cauliflower is used.
4
Cover with a final layer of breadcrumbs, sprinkle with the paprika and bake in a preheated 350 degree oven for 25-30 minutes.