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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (460g) Recipe makes 6 servings The following items or measurements are not included below: 3 cups chicken |
||
| Calories 231 | ||
| Calories from Fat 15 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 661mg | 27% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 45.3g | 15% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 6.0g | ||
| Protein 8.1g | 16% | |
From: Chef #1001667
On Oct 24, 2008
This was great. I have been wanting to make Mulligatawny for a long time. This was the easiest recipe I found and we loved it. I sauteed the onions with a little fresh garlic and ginger, and I cooked the chicken right in the stew. I also added some raisins, and used cilantro instead of parsley. Great. Thanks.
From: Flue Crew
On Oct 13, 2008
This was great. Served it at an historical reenactment and everybody loved it. Thanks for a great recipe.
From: malie_kai
On Feb 25, 2007
I love this recipe~I did make a few changes though. I added 1/4 cup lentils (not canned, but dry), substituted vegetable broth for chicken broth, and left out the chicken. Yes, a veggie version! I like a little heat, so for me, 1/2 tsp of pepper is definitely not too much, and I used 3 tsp of curry powder. Thanks for the super recipe Terri F.~it has become one of my favourites!
From: agnes m.
On Apr 14, 2003
This stew was delicious.I left out the pepper and thickened it slightly with a little flour. Next time I make it I would try a 1/4 teaspoon pepper. I served it with yellow rice and irish soda bread.
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