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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (541g) Recipe makes 5 servings |
||
| Calories 439 | ||
| Calories from Fat 191 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 530mg | 22% | |
| Potassium 724mg | 20% | |
| Total Carbohydrate 38.1g | 12% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 11.8g | ||
| Protein 24.2g | 48% | |
Chicken With Tarragon, Garlic & Olives
From: Cookgirl
On Jun 4, 2005
I haven't made Mulligatawny in years. I like this version. Used all ground almonds and a combination of half cream/half coconut milk which gave a nice balance of creamy but not overly coconutty. Pureed about half of the soup with an immmersion blender. This soup would definitely taste better the next day after having sat in the frig. Chose the basmati for a more authentic taste and cut my homemade curry powder by about a 1/3 tsp. Granny Smiths are a good choice of apple for balance of flavors. Garnished soup with both scallions and fresh cilantro. cg
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