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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (709g) Recipe makes 4 servings |
||
| Calories 976 | ||
| Calories from Fat 507 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 56.4g | 86% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 40.0g | ||
| Polyunsaturated Fat 6.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 309mg | 12% | |
| Potassium 744mg | 21% | |
| Total Carbohydrate 94.7g | 31% | |
| Dietary Fiber 12.3g | 49% | |
| Sugars 4.7g | ||
| Protein 27.2g | 54% | |
SERVES 4
From: Elmotoo
On Oct 2, 2008
I thought this was delicious! I did make a few changes - I used whole red lentils thinking they might hold up to the long cooking. I soaked them for less than an hour & they were already soft; I recommend skipping this step. They only cooked for about 30 minutes & they water was used up & the lentils were mushy. I used 1/2 cup rice cooked (about 2c cooked) instead of 1/2c cooked rice & the proportions were very good. The onions need a good deal of time to brown properly. Next time I will start them first. There is a LOT of flavor in the caramelized onions - they are like CANDY. And use plenty of salt & pepper! We completely enjoyed this dish! Made for Ramadan Tag.
From: Mme Melissa
On Nov 29, 2006
Sorry! This recipe is flavorless, and otherwise doesn't resemble Mujaddarah. I think the rice-to-lentils proportions are wrong...plus other things. I'm going to make a different Mujaddarah this week, because I do love this dish. Mujaddarah has been loved for thousands of years, but I think not this variation!
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