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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 12 servings

Calories 230
Calories from Fat 60 (26%)
Amount Per Serving %DV
Total Fat 6.7g 10%
Saturated Fat 2.4g 11%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 0.6g
Trans Fat 0.4g
Cholesterol 25mg 8%
Sodium 505mg 21%
Potassium 660mg 18%
Total Carbohydrate 29.1g 9%
Dietary Fiber 7.7g 30%
Sugars 4.8g
Protein 14.6g 29%

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M's "splashes and Dashes" Chili Recipe

Recipe #350162 | 1¼ hours | 10 min prep | add private note

By: Annie H
Jan 16, 2009

chili

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    lb. ground beef (I know it's a lot, but you can add/take away as much as you want- it freezes well when fully cooked.).
  2. 2
    1/3 diced white onion (or a sprinkling of dried diced onions- again, your own desired amount.).
  3. 3
    Salt and pepper as needed.
  4. 4
    - cook your meat thoroughly- no pink- and onions should be translucent.
  5. 5
    1 can kidney beans - drained and rinsed.
  6. 6
    1 can black beans - drained and rinsed.
  7. 7
    1 can garbanzo beans - drained and rinsed.
  8. 8
    2-3 cans of Diced/Stewed tomatoes - Your choice.
  9. 9
    - simmer until tomatoes breakdown, sauce builds up (you can add a cup of water if you want it jucier).
  10. 10
    Add dashes of Chili powder until desired spiciness.
  11. 11
    Add splashes of Lea & Perrins Worchester Sauce until desired umph!
  12. 12
    1 sliced celery stalk.
  13. 13
    Simmer unil hot and serve with your cornbread!
  14. 14
    I have prepared my cornbread while I brown the meat for the chili and then while the cornbread is baking, it allows enough time for the tomatoes to simmer down. Usually the Chili is done by the time the cornbread is done. Easy, huh? No one should EVER ask me to write a cookbook!

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Featured Reviews for This Recipe

From: Thunderjunky

On Jan 19, 2009

good basic chili recipe and not to spicy for kids. I made as instructed but used 6 teaspoons od chili powder. The garbonzo beans add a great texture to the dish. If I don't make this again, I will add the Gaarbonzos to my regular chili

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