Mozzarella Chicken with Angel Hair

Ingredients

• 8 ounces angel hair pasta, cooked al dente
• 1 teaspoon olive oil
• 4 boneless skinless chicken breasts
• 1/4 cup flour
• 1 teaspoon italian seasoning
• 4 ounces light mozzarella cheese (4 - 1 oz. slices)
• 2 cups spaghetti sauce, heated (use lowest fat variety)

Garnish

• chopped fresh basil or dried basil

Directions

1. 1

   Cook pasta according to package directions; toss with olive oil; keep warm.

2. 2

   Combine flour and italian seasoning in large ziploc bag.

3. 3

   Flatten chicken by placing between pieces of wax paper and pounding to 1/4 inch thickness.

4. 4

   Place chicken in bag, toss to coat.

5. 5

   Spray large nonstick skillet generously with cooking spray; heat on medium-high.

6. 6

   Add chicken.

7. 7

   Cook approximately 4 minutes on each side (or until no longer pink).

8. 8

   Place 1 slice of mozzarella over each chicken breast; cover until melted.

9. 9

   To serve: Arrange pasta, sauce and chicken breast on each plate.

10. 10

    Garnish with chopped basil.