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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (88g) Recipe makes 12 servings The following items or measurements are not included below: 1 tablespoon Accent seasoning |
||
| Calories 265 | ||
| Calories from Fat 210 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.4g | 35% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 7.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 364mg | 15% | |
| Potassium 71mg | 2% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 2.7g | ||
| Protein 3.9g | 7% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Peggy Lynn
On Jan 21, 2006
We really liked this.I did make some changes, first, unfortunately, I grabbed the wrong type of cheese-it was monterrey jack, I omitted the accent and doubled the cheese after sampling. I found that the cheese gave it a nice texture/taste so i used almost two cups. It looks very nice on the plate is very firm and reminds us of crab dip. Does have that addictive quality.Thanks for another nice dip recipe--PeggyLynn
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