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Nutrition Facts
Serving Size 1 (283g) Recipe makes 3 servings
Calories 131
Calories from Fat 8		(6%)
Amount Per Serving		%DV
	Total Fat 0.9g	1%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 36mg		1%
Potassium 407mg		11%
Total Carbohydrate 29.1g		9%
	Dietary Fiber 2.7g	10%
	Sugars 22.3g
Protein 3.5g		6%
detailed view... how is this calculated?

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Mountain Berry Smoothie

Recipe #113494 | 4 min | 2 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Bri22
Mar 16, 2005

This is an amazingly refreshing smoothie made of starawberries, blueberry yogurt, blueberries, orange juice and ice. My newest creation to cure my early pregnancy cravings. You could do anything to this recipe, try different yogurts, and flavored orange juice.

SERVES 3 (change servings and units)

Ingredients

1 1/2 cups frozen strawberries
1 (6 ounce) container blueberry yogurt
3/4 cup orange juice
1 cup ice cube
1/4 cup blueberries

Directions

1
Add all ingredients to blender and blend until there are no ice chunks.
2
"liquify"for 10 seconds.
3
pour into glasses, garnish with a strawberry, or blueberries on a spear, an orange slice, or even a dollop of whipped cream.

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Featured Reviews for This Recipe

From: sugarpea

On Jun 1, 2006

Mountain Berry is a good name for this smoothie as the berry taste is not quite identifiable by the time you mix all the different fruits together. I've often thought about mixing strawberries and blueberries but never tried it thinking the color would come out as a muddy brown. Silly me - it was a stunning raspberry color with this recipe's proportions. I did find it not quite sweet enough so I added some white grape juice concentrate. I know, yet another fruit but it all worked.

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From: heather in Ont,

On May 31, 2006

I added blackberries and used vanilla flavoured yogurt. Very good and will make again.

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From: Ang11002

On Jun 22, 2005

Sorry to rate this so low but after blending everything together, it just didnt appeal to my taste buds. Maybe it was my OJ that I used..will try again in the future. Thanks though!

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From: RéeLani

On May 25, 2005

Whipped this up last night and found it very refreshing. I'm so not a yogurt fan, but it blended in nicely and its sour tang was hidden nicely by the berries and o.j.

2 people found this review helpful

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